Danny and Nicky Cowley know the importance of keeping their players fighting fit for every game.

That’s why each of the Imps’ squad has his own personal training programme.

However some matches can lead to emotional fatigue, for example the win over Burnley.

That’s why the Cowleys believe it is vital to keep the mind as fresh as the body is fit.

A one or two match break for certain players helps restore their mental freshness in readiness for the big push over the next few weeks.

Danny Cowley knows he has to maintain his charges’ high level of fitness.

Equally he knows that to achieve peak performance, each player must be at his best mentally.


Peter Hayward


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